Our Crew

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Steph Marie, Owner

Steph Marie profoundly inspires the Greater Sacramento area with her unwavering commitment to the practice of yoga. As a fearless leader in this field, she embodies a deep sense of integrity not only in her classes but also in every aspect of her life. For her, yoga represents a lifelong dedication that intricately influences each moment she experiences. In her thoughtfully designed sessions, participants embark on a journey of self-discovery, courageously embracing both discipline and authenticity. The mat serves as a canvas, reflecting not only the physical postures but also the essence of our truest selves. Steph's classes radiate an energy characterized by strength and grace, creating a nurturing atmosphere filled with purpose and passion. Students consistently leave her sessions enriched and infused with a renewed commitment to integrity in their own lives. Practicing with Steph means wholeheartedly embracing yoga as a transformative journey—an exploration of fearless authenticity and unwavering integrity that resonates deeply within.

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Katy Wilson

Katy is quirky, funny, and full of Aries fire—you feel her passion the moment you meet her. She cares deeply for all beings, from humans to her beloved pack of dogs. When she’s not on her mat, she’s likely logging 30+ miles on a trail or backcountry skiing in remote wilderness.

Katy has been practicing yoga for over half her life, evolving through many phases—using it to ease anxiety, chronic pain, build strength, find connection, and now, as a path inward toward self-love. She understands yoga as both a tool and a journey, and she meets others wherever they are on their path. As an avid mountain adventurer—ultrarunner, climber, skier, and paddleboarder—Katie’s practice supports her physically, mentally, and yes, helps with those stubbornly tight hips.

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Henry McGregor

Henry is a true Leo—radiating confidence and rocking his signature lion-like locks. He’s an artist to his core, creating from a place of deep soul and passion. His classes are more than just movement; they’re experiences. You’ll leave dancing to your car, snapping your fingers, and singing all the way home. With Henry, all you need to do is trust—the magic always follows.

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Jessica Pratt

Jessica is a kind, honest, and welcoming soul who creates a space filled with love and intention. Her classes are thoughtful, heart-centered, and deeply nurturing. You’ll leave feeling seen, supported, and inspired—like you’ve just been wrapped in a warm hug.